It’s All About Less

In a world that encourages more of everything, perhaps what we really need is less. Less busyness, less commitments, less stuff, less to do lists and less distractions. 7 Days of Less is a fun and inspiring experience that opens a door to a kinder way to live.

Daily micro experiences/challenges are delivered direct to your inbox. These bite-sized emails offer easy to digest teachings, practices and inspiration to create kinder shifts in your life – from reducing inbox overwhelm to creating a pause between tasks. Join in and discover how committing to small, manageable practices can help you shift stuckness and move more kindly through life.

What to Expect

Inspiring, easeful changes. 

• 7 fun and engaging micro tasks to reduce overwhelm and create inner space

• Quick, easy to digest content delivered direct to your inbox

• Explore overwhelm from a holistic – whole self – perspective

• Reduce the clutter physically, mentally, emotionally and energetically

• Crafted for sensitive women to create micro change without the overwhelm