Sanctuary & Community for Sensitive Women
Space to slow down, cocoon, become curious and well-resourced.
If you’re a sensitive woman you’re probably no stranger to overwhelm. Days or weeks when there’s a little too much of everything and a feeling that you are not enough. Yet what if overwhelm was simply an invitation to slow down and explore a different way to move through life?
Cocoon Room is an online space that offers respite from the noise of the outer world into the quieter world within, alongside a community of kindred folks who seek a kinder way to move through life’s seasons. You can explore this for yourself by joining our free community challenge 11 Days of Less.
11 Days of Less + Community
Dive A Little Deeper
Created with sensitive, creative, deep feeling and awakening women in mind, a Cocoon Room membership supports you to grow a kinder relationship with yourself as you navigate change. We offer a growing resource hub, private community and the option for group mentoring so that whatever life is throwing at you, you don’t need to journey alone.
"Liz has created a beautiful space that feels like you are walking into a warm hug. She holds you in love, with no judgment, only honouring your healing journey, whatever that looks like for you."
"Liz has a beautiful gift of bringing her clients into their own light and empowering them to see their true selves. She listens deeply to her client and is able to accurately sense what they might need. She holds a space that is nurturing and loving and walks with you through your process, whatever it is."
"Liz provides a calm, nurturing space and practices to shift your energy when you are overwhelmed and worn out; I often realise days later how different my entire mindset is."
"Liz is a very heart centred soul who practices what she preaches. I am learning more and more to come back to my truth and find peace in nature and simple things."
"What I have finished with is a beautiful, deeper understanding of how to connect with myself and my emotions, in the moment, day-day. Connecting with other women and sharing the experience added another layer of acceptance, compassion and greater understanding."
Stay connected and hear about new micro challenges, self-connection resources and our kind community.