Meet the Founder
Cocoon Room was foundered after many years as a coach, mentor, group facilitator and healing practitioner inspired me to create an online sanctuary to ease the journey for kindred women. Through my own experiences, I recognised that sensitive systems require a different approach to life – self-paced, slow and kind – with room to cocoon when needed.
As an energetically sensitive woman parenting neurodivergent children, my daily life became a training ground for cultivating balance and inner spaciousness. Today I practice balance as a mentor, practitioner and curator of experiences that encourage sensitive women to explore the relationship to their inner Self, and cultivate kinder ways to navigate life. I am currently completing practitioner certification in Peiec Healing so I can bring this life changing methodology to the Cocoon Room.
Mother, Mentor, Creative
My earliest memories are of being easily attuned to others and highly sensitive to the world around me. Empathy, compassion, overwhelm and dysregulation have all been a part of my story. My first spiritual awakening in 2012 was the catalyst to explore how to better manage my energy, alongside an awakening of multi-sensory gifts. Yet it wasn’t until 2023 that I began experiencing unparalleled shifts in physical health, nervous system regulation, emotional well-being, work productivity, harmonised relationships and a deepening stillness within.
In daily life I am a mother to three “outside of the box” children and partner to my beloved (and thankfully very grounded) husband. In my creative life I’m a healing practitioner and mentor to women. Almost daily these aspects of myself are entwined as I find myself bringing energy work to motherhood, and my mothering instincts to energy work.
Over the years I have acquired certification as a life coach, meditation teacher and in trauma informed care. I have completed training in energy medicine and somatic energy guide work. I have been blessed to create the Heart Wisdom Deck, facilitate numerous retreats and workshops, and assist hundreds of women to navigate their healing and growth. I am currently completing certification in Peiec Healing to support the rapid acceleration of conscious growth that many are experiencing at this time.
A Gentle Path To Wholeness
It’s my greatest joy to support women to awaken to the beauty of themselves and their lives. As a mentor I walk beside others, assisting them to navigate their individual path of healing and the embodiment of their life and purpose. With an understanding of sensitive systems, neurodivergence and the importance of nervous system regulation, I share gentle wisdom, self-care resources, practical tools and piece healing to assist your path toward self-connection and wholeness.
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