Meet the Founder
Liz founded the Cocoon Room after many years as a coach, mentor, group facilitator and healing practitioner inspired the creation of an online sanctuary and community to ease the journey for kindred women. Liz recognised sensitive systems require a different approach to life – self-paced, slow and kind – with room to cocoon when needed.
As an energetically sensitive woman parenting neurodivergent children, Liz’s daily life became a training ground for cultivating balance and inner spaciousness. Today Liz practices balance as a mentor, creative and curator of experiences that encourage sensitive women to explore the relationship to their inner Self, and cultivate kinder ways to navigate life. Liz’s presence inside the Cocoon Room brings empathy, warmth and inspiration to the inner process of self-discovery, self-nurture and creative self-expression.
What can you expect inside?
Membership gives you access to a growing resource hub and the free online community. Resources include self-paced courses, classes, activities, guided meditations and inspired writings on themes of self-discovery, self-connection, self-awareness, self-nurture, self-acceptance and creative self-expression. Inside the community Liz shares wisdom and inspiration via videos, posts and prompts that reflect the natural seasons of letting go, cocooning, restoring and re-emergence that unfolds within us all.
A sanctuary and an experience.
Join our 11 Days of Less Community Challenge or dip into the Cocoon Room resources to explore self-discovery, self-inquiry, self-care practices and to connect with other sensitive folks.
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