Create a life in harmony with who you are.

It is possible to create a life that nourishes your sensitivity and creative expression whilst meeting your needs. I believe sensitive women can thrive in communities that encourage cocooning when you need to, and emerging when you are ready to shine. The truth is we were never meant to journey alone. Cocoon Room offers a kinder way to move through life – together in community – with a growing library of resources and 1:1 supportive sessions that you can dip into at your own pace. Here for the journey not the quick fix, inspiring you to be all you came here to be.

It begins with exploring your needs…

Need to reduce overwhelm?

Explore 7 Days of Less

Need self-paced direction?

Explore a Cocoon Room membership.

Need individual support?

Explore a mentoring or healing session.

Why a Cocoon?

A cocoon is a safe space to retreat when you a moving through a period of growth and transformation. Over the years I have learned that cultivating balanced well-being is an ongoing evolution, in which we cycle through seasons of letting go, cocooning, restoring and re-emergence. Cocoon Room was created for women who want to better recognise where they are in these cycles, gather resources for self-exploration, connection and nurturing, whilst growing their capacity to move through life with greater ease, beauty and meaning.

What does Cocoon Room offer?

Self-paced resources, online gatherings and individual support.

Cocoon Room shares a range of offerings that meet you where you are. You might like to begin by exploring 7 Days of Less that delivers free bite-sized practices to reduce overwhelm directly to your inbox. A Cocoon Room Membership includes a self-paced resource hub and monthly gatherings hosted on an online platform making it easy to access and engage at times that suit you. Mentoring and healing sessions are available for women seeking additional support.


Stay connected to hear about resources and special offerings inside our sanctuary.