Meet Liz
Cocoon Room was created as a healing sanctuary for sensitive women. In this space I bring together a decade of experience as a certified coach, mentor, group facilitator, course creator and Peiec® Healing practitioner to bring ease to the inner journey for kindred women. Over the years and through personal experience, I recognised that sensitive systems require a different approach to life – slow, gentle and kind – with room to cocoon when needed.
As an energetically sensitive woman parenting neurodivergent children, my daily life became a training ground for cultivating balance and inner spaciousness. Today I practice balance whilst encouraging sensitive women to explore the relationship to their inner Self. With the life changing methodology of the Peiec® Method, I accompany women on their journey to cultivate emotional balance, nervous system regulation, improved health, inner stillness, clarity and a deeper connection to Self and Life.
Mother, Mentor, Creative
My earliest memories are of being easily attuned to others and highly sensitive to the world around me. Empathy, compassion, overwhelm and dysregulation have all been a part of my story. In 2012, a life altering spiritual awakening became the catalyst to explore how to better manage my energy, alongside an awakening of multi-sensory gifts. Yet it wasn’t until 2023 when I began integrating the teachings of the Peiec® Method that I began experiencing unparalleled shifts in physical health, nervous system regulation, emotional well-being, work productivity, harmonised relationships and a deepening stillness within.
In daily life I am a mother to nuerodivergent children and partner to my beloved (and thankfully very grounded) husband. Together we have navigated many big life transitions, all of which have offered new doorways to deepen peace and presence within. In my creative life I’m a healing practitioner and mentor to sensitive women. Almost daily these aspects of myself are entwined, as I find myself bringing energy work to motherhood, and my mothering instincts to energy work.
Over the years I have acquired certification as a life coach, meditation teacher and in trauma informed care. I have completed training in energy medicine and somatic energy guide work. I have been blessed to create the Heart Wisdom Deck, facilitate numerous retreats and workshops, and assist hundreds of women to navigate their healing and growth. I have recently completed certification in the Peiec® Method of healing to support the rapid acceleration of conscious growth that many are experiencing at this time.
A Gentle Path To Wholeness
It’s my greatest joy to support women to awaken to the beauty of themselves, and to bring ease and harmony to their lives. As a mentor I walk beside others, assisting them to navigate their path of healing and the embodiment of their life and purpose. With an understanding of sensitive systems, neurodivergence and the importance of nervous system regulation, I share gentle wisdom, self-care resources, and the Peiec® Method of healing to assist your journey toward self-connection and wholeness.
Reduce overwhelm, create spaciousness.
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